Use Your Fingers to Find a New Pathway to Mindfulness and to Better Health-Acupressure
As we intuitively know mental and physical health are closely linked. When you are sick, do you take medicine or see a doctor for advice? If you feel sluggish, do you get massage? When we feel physical sick or stressed, we may decide to use natural medicine (naturopathy) to boost our immune system instead of prescription drugs. Broadly speaking in accutherapy, hands tend to have more acupressure points that work for the upper body, while feet have more acupressure points that work for the lower body. You can practice acupressure point massage on your hands on your way to work or while you are at work, but we recommend it …