Walk a Monk’s Path as a Modern Minimalist Solo Traveler

Whether we feel joy, gratitude, anger, or sadness, our minds always react to various situations with different emotions. However, instead of accepting those initial emotional impulses, the Japanese try to be more mindful. By thoughtfully changing the way we react by consciously being more neutral, we can theoretically spend our days more comfortably. A monk

The Hidden Story: The Cultural Heritage of Okinawan Tattoos

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More than 120 years ago, the custom of hajichi, a deep blue pattern tattooed on the back of women’s hands in Okinawa and the Ryukyu Islands, was banned by the Meiji government and gradually disappeared. Hajichi was the cultural heritage of the Ryukyu Kingdom, a rite of passage to mark the coming of age, marriage, and a talisman,

Mindful Eating: a Microcosm of How We Conduct Our Lives

Mindful Eating

In Japan, there is an increasing number of people practicing mindful eating – a meditative way of enjoying our food. Traditionally, expressing gratitude before eating is something that is embedded in Japanese culture as part of the daily ritual. Mindful Eating: A Guide to Re-establishing a Healthy and Joyful Relationship with Food by Jan Chozen

Getting Perfect Me Time in Classic Tokyo’s Cafes

The coffee culture in Tokyo draws inspiration from different global influences including various American coffee style cafes to authentic Italian espresso bars, as well as entertainment cafes like the maid cafes (where waitresses are dressed in maid outfits), and numerous cuddly animal cafes which showcase cats, owls and mini pigs to name a few. We’ve

Our Choice for the Best Korean-Japanese BBQ In Japan

Yakiniku means grilled meat in Japanese, and Yakiniku restaurants can be found in every restaurant row in Japan. There are approximately 20,000 yakiniku restaurants in the country. Some specialize in premium brand-name beef such as Kobe and Matsusaka beef, while others specialize in offal and game meat. There are All-You-Can-Eat buffets, as well as conveyor belt yakiniku, just

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