Walk a Monk’s Path as a Modern Minimalist Solo Traveler
Whether we feel joy, gratitude, anger, or sadness, our minds always react to various situations with different emotions. However, instead of accepting those initial emotional impulses, the Japanese try to be more mindful. By thoughtfully changing the way we react by consciously being more neutral, we can theoretically spend our days more comfortably. A monk at a temple in Shizuoka said, “by reacting either very negatively or extremely positive means you are walking on the edges of the path. On the other hand, people should decide to be more neutral, walking firmly down the center of the path.” While we stayed at the temple, the monk taught us that we …